• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

Submit your local news to MyCapeTown HERE

  • WordPress
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
  • Bluesky
My Cape Town

My Cape Town

Cape Town Community News and Events

  • Events
  • Daily News
  • Submit News
  • Dam Levels
  • Stratlec Shop
You are here: Home / News / Bok Women Finish Two-Week Camp

Bok Women Finish Two-Week Camp

16 May 2025 by CapeTownNewsReader

The Springbok Women concluded a very productive two-week camp in Stellenbosch on Friday, with the coaching staff pleased by the effort from the players.

The team had a week’s prep in Cape Town before moving to the Stellenbosch Academy of Sport for five days of high intensity training and according to assistant coach, Franzel September, the effort was real.

“I have to give credit to the players, who really responded well to what we asked of them this week. We had 48 players here and 28 of those were named to represent us at the Rugby Africa Women’s Cup in Madagascar in early June, so they started working together as a squad with myself and coach Bafana Nhleko, while the other 20 were drilled by coach Swys (de Bruin) and coach Laurian (Johannes-Haupt). All the coaches are happy with the responses we got from our groups.”

The squad for Africa will get together on 28 May for an assembly camp before flying to Antananarivo and for September, a good foundation was laid this week.

“The focus remain the Rugby World Cup and before that the four matches against Canada and Black Ferns XV, but before that happens the three matches in Madagascar are the important ones for us. I liked what I saw from the new players that came into the squad, and they responded well this week.”

The squad did celebrate 100 days to go before the Rugby World Cup on Wednesday, but for September the countdown to Mission Africa is much closer.

“The group going to Madagascar will give us a good indication of the depth available in our system and will give some senior players valuable game time. Most of these players finished their season at the end of March, so these camps are important for us to get cohesion in the group, while at the same time make sure there are no issues with their fitness and match readiness.”

Source: MyZA.co.za which offers: Free Advert/Marketplace Submissions | Free Directory Listings | Free News Submission | Free Event Submissions

Category: News, Rugby, SportTag: Cape Town, MyZA, South Africa

you may also love

DHL Stormers end 2025 on a high

The DHL Stormers ended 2025 with a 34-27 Vodacom United Rugby Championship win against the Lions at DHL Stadium. The South …

DAFF recommits to principles of transparency

DAFF recommits to principles of transparency: Pretoria – The Department of Agriculture, Forestry and Fisheries (DAFF) has …

Not just a chicken soup – creative director Hamzeh Alfarahneh on cooking during lockdown

Cape Town in the news: Not just a chicken soup – creative director Hamzeh Alfarahneh on cooking during lockdown: When Cape …
News

Mom-to-be Deepika Padukone returns to Mumbai after Cape Town schedule of King with Shah Rukh

Actor Deepika Padukone, who is expecting her second baby, was spotted at Mumbai airport today. She was returning from the …

About CapeTownNewsReader

A catch all for the many contributors to My Cape Town – thank you for submitting your Cape Town news HERE.

Previous Post:NewsDHL Stormers v Cardiff Rugby and More
Next Post:Old ‘Sementpad’ Between Calitzdorp and Oudtshoorn ReopenedNews

Copyright © 2026 · My Cape Town · All Rights Reserved · Powered by Reach Trust