Mark Wahlberg shows off chiselled physique after 45-day fitness challenge

Cape Town in the news:

• Mark Wahlberg shows off chiselled physique after 45-day fitness challenge: Cape Town – Mark Wahlberg has the internet swooning with this shirtless photo – and we can’t blame them! The 48-year-old took to Instagram recently to share some snaps of his toned abs. The dad of …: “Cape Town” – BingNews
  
• Toulon sign Wilco Louw on short-term deal: The 25-year-old is also a Stormers stalwart, having played his entire professional career in Cape Town, but will now venture overseas for the first time. He will add valuable power and experience to a …: “Cape Town” – BingNews
  
• Four arrested after six-year-old girl shot dead while playing in Lavender Hill: The police’s Anti-Gang Unit (AGU) arrested four people in the wake of a shooting that left a six-year-old girl dead and a man injured in Lavender Hill, Cape Town, Western Cape police said on Monday.: “Cape Town” – BingNews
  
• ‘Coach Benni believes in me’: Cape Town – Cape Town City winger Surprise Ralani has praised his coach Benni McCarthy for believing in him and pushing him to be a better player. The 31-year-old Ralani is shaping up to be one of …: “Cape Town” – BingNews
  

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Quick Cape Town Fact: Many years ago the whole of Camps Bay was originally owned by one man – John Lodewyk Wernich. The land was passed down to his son Johan Wernich who married a lady called Anna Koekemoer who inherited the whole estate on his death in 1778. Anna subsequently married a sailor called Frederick Ernst von Kamptz and the area became known as “Die Baai van von Kamptz” which translates to Camps Bay as we know it today.