Junior Springbok coach Kevin Foote has made one thing abundantly clear: if you aren’t fit enough to play at a lung-busting tempo, you won’t be on the plane to Gqeberha. As the 45-man squad gathers in Stellenbosch this week, the mission is less about reinventing the wheel and more about sharpening the engine for the upcoming SANZAAR Under-20 Rugby Championship
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