• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

Submit your local news to MyCapeTown HERE

  • WordPress
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
  • Bluesky
My Cape Town

My Cape Town

Cape Town Community News and Events

  • Events
  • Daily News
  • Submit News
  • Dam Levels
  • Stratlec Shop
You are here: Home / Archives for psychologists

psychologists

News

Why routine matters – what the psychologists say

6 April 2020 by Alan

Cape Town in the news: Why routine matters – what the psychologists say: “Distress, panic and anxiety can arise from change, and chaos, especially when it is unexpected, has significant effects and is prolonged with no defined knowledge of when things will return to normal …: “Cape Town” – BingNews Activists step up door-to-door work …

Read moreWhy routine matters – what the psychologists say

Copyright © 2026 · My Cape Town · All Rights Reserved · Powered by Reach Trust