Traction alopecia is hair loss caused by pulling hair too tight in styles like braids, ponytails, or wigs. While these looks celebrate culture and beauty, they can hurt hair follicles if done too tightly or left too long. To keep hair healthy, it’s important to avoid tight styles, change hairstyles often, keep the scalp clean and moisturized, and give the scalp time to rest. With careful care and new treatments, people can protect their hair while still enjoying stylish looks.
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